I had the opportunity to cook with my fabulous personal trainer, Kathie Maxell last Saturday using the Spicelopedia everything collection. I created the recipes for Spicelopedia, which is one of my detours as a writer.
Kathie has taught me two things, proper from for my workouts, and mental focus. I live in my head, especially when I am writing. Someone said to me at the gym last week that I walked right by them. I have a horrible habit of doing that to people. I am getting better and Kathie his helping me with that.
I hope you enjoy out video.